Dublin Therapy Centre, 106 Lower Baggot St, Dublin 2. Tel:086 608 42 92. Email

NLP (TM)- Neuro Linguistic Programming: Designing a better future.

Believe it or not, therapy can be fun and effective. NLP can be a particularly useful, and fun way to change (improve) state and improve your life.

Developed by Richard Bandler and John Grinder, NLP is broadly based on the therapeutic work of Fritz Perls (Gestalt Therapist), Virginia Satir (Family Therapist) and Milton Erickson (Psychiatrist).

Neuro - deals with how your brain works and processes information through your 5 senses.

Linguistic - involves the language patterns you use.

Programming - refers to how you structure your communication and thinking to get the results you want.

Some of the issues that NLP is really effective for include:


  • Building confidence
  • Developing and enhancing Charisma
  • Public Speaking and Presentation
  • Dealing with Phobias- e.g. flights, spiders etc.
  • Dealing with Depression - Quickly
  • Setting and achieving life, personal and career goals
  • Improving communications
  • Smoking Cessation
  • Reducing Stress
  • Designing a better future.
  • Simply feeling better, more often


I am registered as a Master practitioner in Neuro Linguistic Programming.  A number of years ago I completed NLP Practitioner Level Training with the very brilliant Brian Colbert of the Irish Instutute of NLP. (See

In July 2010, I trained with Dr Richard Bandler (co-creator of NLP) and John Lavalle in the United States to achieve the standard of NLP Master Practitioner.

I often incorporate aspects of NLP in my therapy work with clients like you and I believe that a supportive environment, good rapport and a combination of approaches can be really helpful - and fun.

For further information or to arrange and appointment mail  or call               086 608 42 92       

 To book your appointment call 086 608 42 92 or mail


John O'Connor and Dr Richard Bandler (The Co-Creator of Neuro Linguistic Progamming)

John O'Connor and John Lavalle

 Dublin Therapy Centre, 106 Lower Baggot St, Dublin 4. Tel:086 608 42 92. Email



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John O'Connor is a qualified, experienced Counsellor and Psychotherapist working from Dublin City Centre, Ireland.  He has a Master of Science degree in Integrative Counselling and Psychotherapy from Dublin City University. In addition he has a Masters in Business Studies, specialising in Human Resource Management from University College Dublin and a Bachelors degree in Business specialising in Psychology.
 John is a full member of the Irish Association for Counselling and Psychotherapy. (IACP)
He is also trained and licensed as an NLP and IEMT Practitioner.
Contact John on or 086 608 42 92

Dublin Therapy Centre, 106 Lower Baggot St, Dublin 2. Tel:086 608 42 92. Email